Monday, September 30, 2013

Sweet Potato Hummus

Hummus was always a staple in my house growing up. I figured out some delicious ways to add different flavours to keep it interesting!

1 large Sweet Potato, peeled, cubed and boiled

3 cups Chick Peas, rinsed (keep a spoonful of chickpeas on the side)
1/2 cup Tahini paste
1/4 cup fresh Lemon juice
2 cloves Garlic, minced
2 tbps Olive oil
1 tsp Salt
Red Chilli paste as garnish, optional


  • Boil sweet potato cubes until they are soft - about 15 minutes. Let cool
  • Add all ingredients in food processor and pulse for the first 30 seconds, then blend well for 1-2 minutes. 
  • If the Hummus is too thick for your liking, add another spoon of olive oil, or even water
  • Scoop into bowl and garnish with remaining chick peas, chilli paste and drizzle with olive oil.
Want to add a little something extra to the hummus? Top with roasted pine nuts for an additional taste kick!





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